My name is Bronek Wlodarczyk and I've been working in the fitness field for the past two decades. I graduated from the Academy of Physical Education in Warsaw with a Masters degree in Sports Science and Physical Education and received my Olympic Lifting and Bodybuilding coaching certificates, together with several other instructor awards (athletics, swimming, judo and gymnastics) during the course of my studies. I specialise in strength and conditioning and physical and athletic performance enhancement.

Over the years I've worked as a freelance personal trainer and strength and conditioning coach and have also been employed by numerous UK and international gym chains. I've also coached professional athletes, powerlifters and bodybuilders, as well as athletes with mental challenges and physical disabilities, including European and World Champions and Para-Olympics medallists. I'm passionate about helping my clients change their lives and realise their true potential.